Mon's Proteiny Balls


Yet another delicious and healthy snack you can create.

You will feel much better reaching for these than a sugar coasted muslei bar that's for sure!


Part 1

175g  melted loving earth coconut butter

250g melrose abc spread (almond, brazil and cashew nut) pour out any excess oil at the top of the jar

1/4 cup white chia seeds

1/8 cup sesame seeds

1/4 sun dried biodynamic sultanas

1/4 cup sweet cacao nibs


Mix all ingredients in a bowl and put in freezer for 30 mins


Part 2

1/3 cup fine desiccated coconut


Roll mixture into balls and toss the balls through coconut in a shallow bowl until covered. 

Makes around 16.

Store in the fridge. 


Enjoy X


Check out Monica Gordon's recipe ideas at: