Warm Chia Seed Pudding - by Nat Kringoudis
Yet another guilt free, tasty dessert - perfect for winter!
Nat encourages you to eat this warm and do your digestive system a big favour – it loves warm food especially this time of year so grab yourself 2 minutes and whip this baby up!
2 tbs chia seeds
1 tbs cacao (you may need to adjust this to your liking)
2 tsp rice malt syrup (or xylitol or stevia or coconut sugar)
1/2 tsp of maca powder
1/2 tsp of mesquite
1 cup of very warm water
1/2 cup of almond milk
banana to garnish
Combine the chia seeds with water, cacao, sweetener, maca and mesquite and mix well. Allow the chia seeds to swell – I suggest putting a lid on the mixture as it does so to keep it warm. This only takes 2-5 minutes depending.
Place banana on top. You can either choose to top with almond milk or warm almond milk and substitute for warm water in the previous step.