We all know how fantastic soups are for your digestion. They also make the perfect base meal for seamlessly adding in a bucketload of greens.
Take any soup of your choice and take any green leafy vegetables such as baby spinach leaves, spinach, kale or bok choy.
When heating your soup - add in around 100grams of the leafy veggies.
They melt down really nicely in the soup and if you're not a huge fan of their taste, the soups disguises most of it!
Just another very simply way to get a tasty dose of greens.