Boosting your Soup's nutritional value! – Your Tea Europe

Boosting your Soup's nutritional value!

We all know how fantastic soups are for your digestion. They also make the perfect base meal for seamlessly adding in a bucketload of greens.

Take any soup of your choice and take any green leafy vegetables such as baby spinach leaves, spinach, kale or bok choy.

When heating your soup - add in around 100grams of the leafy veggies.

They melt down really nicely in the soup and if you're not a huge fan of their taste, the soups disguises most of it!

 

Just another very simply way to get a tasty dose of greens.