A wise man knows it's the health of your body internally that dictates what your skin looks like externally.
- Written by a qualified Chinese Medicine practitioner, Dr Nat Kringoudis.
- The underlying causes of skin issues including pimples, eczema, uneven skin tone, boils, rashes and acne.
- Learn to read your skin type, deciphering the foods to eat/avoid - so you can achieve glowing skin.
- 14 delicious, skin nourishing recipes.
- PDF format.
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